Importance Of Adding Seafood To Your Menu

Sea foods are getting more and more popular among people. People in different countries like different types of sea foods. Sea fishes have less fishy taste than fresh water fishes it is the main reason for the global demand of sea foods. Not only sea foods are delicious cuisines they are provide various nutrients and minerals which is very essential to human body. Nowadays people are recognizing the importance of adding seafood to their menu. Seafood contains omega -3 fatty acids which are very helpful in reducing body fat and other cholesterol present in the body. There are different types of seafood available. Oyster, lobster, shrimp, prawn, crabs, and squids are the main seafood items used widely around the world. Squid and prawn is the two sea food item which everybody loves. There are different varieties of recipes are available to cook them.

Know More About Squid

Squid is one of the widely used sea food. Squids belong to mollusk family and it is related to octopus and cuttlefish. A squid has 10 tentacles while an octopus has 8. There are other similarities also a squid also shoots black ink into the water to escape from the predators. Squid is white in color and its meat is very tasty. Squids are available in different sizes also. Squids can grow from 1 inch to 8 feet long. Usually people cut large squid into 12 inch length for cooking it. Squids are packed with different minerals and nutrients like riboflavin, vitamin-12, niacin, and vitamin c. This the major advantage of adding squid into you menu. There are over 100 different recipes for cooking squid. Mostly Japanese and Chinese people use squid in their menu. Now people all over the world like squid.

Preparing Squids For Cooking

There are different recipes available for cooking squid. Squid are also used to make fish fillet which is the favorite cuisine of many people. Before we make different food items using squid you must know how to prepare squid for cooking. If you are buying raw squid from the market you must properly clean it first. You have to remove the ink inside the squid first then you have to remove the hard shell inside it. If you are buying frozen squids it will be very easier for you to clean. You have to cut the tentacles and keep them separately. You have to cut the squid in ring shape. If you are going to make a fish fillet you don’t have to cut them.

Finding Different Recipes

It is very easy to find different squid recipes. You just have to search in the internet about squid recipes. There will be different recipes available for different seafood items. There are over hundreds of recipes available for cooking squid. Many websites are there providing exclusive recipes for seafood. You can also search in different magazines and find them. You can also find details of different places to buy good quality squids.

To add a comment please login by clicking here